We communicate what we believe through our words and actions – and the Universe responds in kind. My mission is to guide you through a process to empower your voice, and realign your life with your vision for success.
Women come to me to:
- communicate with intention and power
- build self-confidence
- speak with no regrets
- establish healthy boundaries
- neutralize passive-aggressive or abusive personalities
- manage “clients-behaving-badly”
- rise above gender and race politics
- navigate power struggles
- know when a relationship needs to end
- say “No” without fear or guilt
- attract healthy relationships
- create a more satisfying work-life balance
- and much more
A one-on-one coaching relationship with me provides you with accountability, dedicated mentorship, proven techniques, customized approaches, and a faster track to results than you would have if you were in this alone. I provide you with tools you can use for a lifetime, in business and personal matters.
I have a degree in psychology from Washington University in St. Louis and a master’s in Counseling, from Kent State University – with years of experience as a psychotherapist, specialized in women’s issues. I left my practice to write and produce content through the lens of black women. And I am now happy to integrate my passion for the well-being of women, as a Coach & Strategist. I work with clients in person, by phone, FaceTime, or Zoom, with texting and email options. Strategy sessions are based on an hourly or monthly rate. Or You can enroll in a special 90-day program.
My next ‘Urban Zen’ Group Begins Soon! In honor of Women’s Month, I am excited to launch this exciting, transformative group designed especially for women entrepreneurs faced with business relationship challenges.
Group coaching allows for peer support, accountability, new perspectives and more opportunities to learn from the experiences of others.
Apply For A Discovery Session
A Discovery Session is a complimentary 30-minute consultation for women who are ready to RISE. It’s an opportunity for me to hear about your journey, your goals, and the nature of the challenges you’d like to let go. It’s also a chance for you to learn more about me, get a feel for my energy, and approach. Then, we can decide a course of action that works best for us both.
The Application is used to get more information on your readiness for a coaching relationship. CLICK HERE to apply.